Learn how to recognize the warning signs of suicide and offer support. Find helpful resources to prevent suicide and promote mental well-be

Learn practical mental health tips for managing back-to-school stress and easing the transition for both parents and children.

Discover how exercise and nutrition can naturally improve mental health by reducing anxiety, boosting mood, and supporting brain function.

As the new school year approaches, it’s natural for both parents and kids to experience a mix of excitement and anxiety.

Honoring your child's memory through creative outlets provides solace and comfort. These meaningful acts keep their spirit alive.

Grieving a loved one can be overwhelming. Bereavement counseling offers vital support to navigate this challenging emotional journey.

July is National Minority Mental Health Awareness Month, highlighting unique mental health challenges for racial and ethnic minorities.

Research has shown that good nutrition can play a significant role in managing schizophrenia.

Several foods are known to help alleviate PTSD symptoms due to their nutritional properties.

While medical treatments and therapy are essential, dietary choices can also play a crucial role in alleviating the symptoms of depression.

Certain foods are known to help alleviate bipolar disorder symptoms due to their nutritional properties.

Several foods are known to help alleviate anxiety symptoms due to their nutritional properties.

Sleep is as vital to our health as eating, drinking, and breathing, and maintaining proper sleep hygiene.

In a world where societal norms and the expectations of others often overshadow our true selves, embracing authenticity can seem daunting.

Recognizing that maintaining or elevating self-esteem can be particularly challenging against a backdrop of societal disparities.

The role of vitamins and minerals in physical health is well-established, but their impact on mental health is often overlooked.

This blog post will explore some effective management strategies for PTSD, offering hope and guidance for those looking to regain control.

Discover how to support children through trauma and help them heal and thrive. The Carrington Clinic offers guidance and hope.

Explore how to create supportive spaces for kids with autism, focusing on their unique needs for better development and well-being.

Self-care plays a crucial role in managing depression, alongside professional treatment.